Denver Headache Health Center

Doctors of chiropractic have magic hands!  As a chiropractor I’ve enjoyed the best training available to doctors today concerning the “art of palpation” (or touch).  Chiropractors can “see” with their hands.

The other day, I felt a patient’s neck and noticed a vertebra was slightly misaligned.  When this bone moves out of place it often causes headache and can cause neck pain as well.  The muscles around the bone were tender and inflamed.  I don’t normally do this but I blurted out, “Is someone in your life being a pain in your neck?”  She quickly asked; “how did you know?  I just had a big run in with my boss!”  I let her know that, “I could just feel it.”  Of course I set the neck bone gently back into proper alignment and she left feeling much better.

Doctors of chiropractic are trained in a lost art called “palpation.”  Palpation means, to feel through the surface of the body for the purpose of determining the exact alignment of the spinal vertebrae and other structures.  During school we received more classroom hours than an ordinary doctor receives.  We spent many hours palpating the various structures of the spine on countless patients.  Some of the exercises we did required us to wear blindfolds as we felt for various structures deep in the spinal region.  We became so good, we could feel through several phone book pages to locate a human hair hidden under the pages by our professor.  We learned over time to “see” with our hands.

The point of this training of course, was to learn to detect spinal misalignments or subluxations.  Using ones hands to feel for bones out of place is one aspect of spinal analysis.  If the spine is straight, there is no interference with the nervous system.  When it’s subluxated or out of alignment, it causes serious nerve interference.  This leads to “dis-ease” and eventually disease.  The best scientists and doctors understand that this is the most common cause of illness today.  Bones out of place impact our nervous system and gradually erode our health.

When you are ready to get “the power turned on” in your life, visit a doctor who can see with his hands.  Find the cause of your “dis-ease” and correct it.  See a doctor of chiropractic.  

Dr. Visentin, D.C.

Denver Chiropractor

Care Chiropractic

“Before chiropractic, I suffered from daily migraines, which were incredibly painful.  I also had daily back pain.  It extended to my left arm and hand.  Since beginning the adjustments, I am virtually migraine free.  My general health and daily attitude are greatly improved.”  –Frank A.

The above is one of the many testimonials we have received from patients suffering migraines.

Our results have been excellent with so many people, we often wonder why people wait to get help.  In most instances there is no good reason to stay home and suffer from headache.  Call (303) 394-CARE (2273) and mention this article and get a FREE exam.

Dr. Visentin, D.C.

Care Chiropractic

Denver, CO

©2010

Care Chiropractic

Do you know what causes most headaches?  Few people would even guess where most headaches really come from.  Read this testimonial from one of our many grateful patients and find out the “secret” some doctors, don’t even know. 

I was at work one day when I started experiencing a headache.  When it did not let up after six days, I went to the hospital.  They ran all sorts of tests on me including a cat scan and a spinal tap.  Two thousand dollars later, they still had no answers and I still had the headache.  Going on three weeks, I decided to try a chiropractor.  I started looking around and came across Dr. V.  After just one adjustment, the pressure in my head was gone and I was on my way to recovery.  Thanks Dr. V.                                                                                       - David M.

You may have guessed, most headaches come from the neck.  Bones out of alignment in the neck, (or “subluxation”), is the most common cause of headache pain.

Having headaches is never normal.  If you’re wondering if you could find relief at our center like David did, call (303) 394-CARE (2273) now.

Mention this article for a FREE examination without obligation.

Dr. Visentin, D.C.

Care Chiropractic

Denver, CO

© 2010

At the Denver Headache Health Center, Dr. Visentin D.C. has found that headaches are very common. Over 90% of the population has experienced one at some point. They are a signal that something is wrong. In most cases, headaches are the result of spinal misalignments, emotional stress, physical trauma, chemical toxins or a combination of factors.

Most people react to headache with over-the-counter pain relievers. The constant use of drugs to treat headaches can come with serious consequences though. Kidney failure and liver damage have both been documented in patients that have used pain relievers excessively. What’s worse is that the underlying cause of the headache is never addressed.

Most patients that visit the Denver Headache Health Center are surprised to find that their headaches can be caused by problems in their lower back. A person’s spine supports the weight of their head. If there is a misalignment in the lower back, the upper spine has to compensate for that. The head will then shift off center as a result, causing a build up of stress that can lead to headaches. These misalignments – or “subluxations” – will affect muscles, nerves and even the blood flow to the head.

A subluxation occurs when a bone in the spine shifts out of place. This disrupts the communication between the brain and body by the central nervous system. Muscles can go into spasm and the spinal bones freeze up, cutting off adjacent nerves. This can cause disruptions in the control and regulation of vital bodily functions.

What Causes Subluxation?

The three basic causes are physical, emotional or chemical. Physical causes include accidents, slips or falls, repetitive motions and improper lifting. Emotions affect alignment as well, examples include; anger, stress and fear. Drugs, alcohol, preservatives in food, poor diet and environmental pollution are all chemical causes of subluxation.

Regular care is the Key

When there are disruptions in nerve communication, it can cause health problems beyond headaches and back pain. The nervous system controls every cell, tissue, and organ in the body. If there are clear pathways for the nerve impulses to travel through the spine, the body can stay balanced for optimal health. Chiropractic care is the only way to detect subluxations and address the cause of headaches in a natural, non-invasive manner.

Spinal problems aren’t the only cause of headaches, but a thorough chiropractic evaluation will uncover the most common cause of headache, (subluxation).

Some patients get immediate relief with chiropractic care. In others, the symptoms slowly resolve over weeks. It takes some time for patients that have experienced chronic headaches for many years. Chiropractic adjustments are the key to easing one’s suffering and raising the overall quality of life. If you are suffering from headaches, and are in the Denver area, contact Dr. Visentin, D.C. at the Denver Headache Health Center.  Call (303) 394-CARE (2273).

Written For:  Dr. Visentin, D.C.

                     Care Chiropractic

                     Denver, CO

                      ©2010

Over the years as a Doctor of Chiropractic and headache expert in Denver, I know that headaches are the body’s way of telling us that something is out of balance. There are some things we can do in our daily routine to help limit or prevent headaches. Here are 10 things that work.

1. What are you putting in your body?

First, look at your diet. Sugar, caffeine and alcohol are common headache triggers. Gradually reducing the amount of these three items may decrease the frequency of your headaches.

In this “drive-thru” world, one thing that is lacking in many people is the essential vitamins and minerals the body needs to work efficiently.  A balanced diet rich in all the food groups, but focusing on whole foods in their natural state, will help reduce the frequency and intensity of headaches.

2. Regularity is key.

Inflammation can begin with inflammation in the intestines. Regular bowel movements are a sign of efficient detoxification. One of the initial and most common signs of toxicity in the body is headache. Chronic headaches can be the result of the body attempting to process more toxins than it can handle. Magnesium at bedtime and a daily dose of probiotics will help combat this.

3. Use proper stress management and relaxation techniques.

Stress is part of everyday life. We cannot escape it, but we can develop coping skills for a crises at work and at home. This will require a lot of self awareness and attention. Physical stress can also play a part. Poor ergonomics at work (such as a bad chair), prolonged staring at a computer screen, or driving can cause headaches as well.

Many patients respond to breathing exercises, meditation or yoga to eliminate stress. Other patients may choose a more physical approach, such as running or swimming. Others still to try a new hobby as their form of release. The choice is yours, find something that helps and do it consistently.

4. Sleep it off.

A good night’s sleep is more important and more elusive than one might think. Most people need seven to nine hours each night. If you can’t fall asleep or find yourself not sleeping through the night, take a look at your pre-sleep routine. You may find a clue to your sleep issues there, and by making a few simple adjustments regain that precious rest you have been missing.

5. Drink more water.

Water is amazing. It helps the body in many ways. I have seen my patients’ headaches improve dramatically just by drinking more water each day. The goal is to drink 8-10 glasses daily, but don’t just start drinking that today. The best thing to do is to increase water intake slowly by adding one cup per day, every three days. It is easier to sip throughout the day, than guzzling large quantities of water in one sitting.

6. Evaluate your body mechanics and alignment.

Your posture as well as your head and neck alignment are huge factors in nearly all types of headaches. Most patients are completely unaware just how significantly their body architecture can affect their joints, until they are dealing with chronic pain. A chronic headache may very well be the body telling you that your spine is misaligned and needs attention.

Consulting a Doctor of Chiropractic can help with each of these factors. An “adjustment” may be the perfect thing to put the body in balance and ease headache.  Adjustments are virtually painless, and help realign the spine allowing for better overall health.

Looking for headache relief?  In the Denver, CO area contact Dr. Visentin D.C. (303) 394-CARE (2273)

Written For Dr. Visentin, D.C.

Care Chiropractic

Denver, CO

©2010

It seems unbelievable that a gentle adjustment to the spine could have such profound results with difficult and chronic cases of headache pain.  Patients find them so remarkable they write enthusiastic testimonials like this one.

“One week of treatments made such a difference in my life!  I am headache-free after years of chronic pain.  I can turn my head freely and my hearing has become clear and stayed that way.  I couldn’t believe it!  I can actually hear better, move better and I feel better!  I know that my life is better from chiropractic adjustments.” – Sydney C.

We’ve helped so many patients that we tend to take amazing results for granted.

Remember, waiting is dangerous and your problems may get worse without care.  You could feel great.  You have nothing to lose!  Call now (303) 394-CARE (2273), mention this article and receive a FREE examination without obligation.

Dr. Visentin, D.C.

Care Chiropractic

Denver CO

©2010

If you’ve had trauma of any kind, get your spine checked.  Bones in the spine can be displaced and pinch nerves that cause headache.  Here is a patient’s testimonial this illustrates this fact.

“I was involved in a car accident several years ago that started a progression of regular headaches that got increasingly worse.  My debilitating migraines would last up to 2 days!  My physician took an M.R.I. and a cat scan but found nothing.  He prescribed painkillers to mask the problem.  That didn’t work, and neither did massage therapy, homeopathy, acupuncture, or physical therapy.  I started seeing Dr. V., and so far things are getting better by the week.  I’ve had only one migraine since starting care and my headaches have dropped from almost daily occurrences to maybe once a week.  I know I’m on the right track, as I feel better every day.  You too will feel better with Dr. V.!”  – Brian V.

All too often the real cause of headaches goes undetected.  Bones out of place in the neck create pressure on the nerves leading to severe headaches.  If you have a history of headaches and have lived with the problem using drugs to hide your pain, you owe it to yourself to get examined for the most common cause of headaches.  Get a chiropractor to check your spine for proper alignment.

Your problems may get worse without care.  With care you could feel better fast.  If we cannot help you, we will tell you so.  Call now for a FREE examination (303) 394-CARE (2273).

Dr. Visentin, D.C.

Care Chiropractic

Denver, CO

©2010

Do you have chronic headaches that come at the most inconvenient times or worse, never go away? Settling for constant headaches or headaches that come and go is no way to live. In order to get long term relief, you have to go to the source. There are a lot of different types of headaches, caused by different things. Stress is probably one of the most common causes of headaches. Stress can cause tension headaches or bring on migraines. Postural stress can also lock up the joints in your neck and cause cervicogenic headaches, originating from your neck.

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“Why did I wait, I can’t believe I lived with this pain so long.  All the time I was suffering I could have been feeling great.”  At Care Chiropractic, we hear these remarks so often, that we wonder why anyone hesitates to get care.  What we do works so well, it makes waiting seem pointless.  Here’s a letter from one of our many patients who suffered migraines for years.

“I had terrible migraines and sinus headaches along with mid back pain from being a nurse.  These migraines would stop me from doing my activities at work, caring for my children and housework.  I went to see Dr. V. and he gave me my life back.  He is wonderful.  I can enjoy my life again.” –M.M.

Sometimes we grow so used to hurting, we think it’s “normal” for us.  Our pain goes on and on until we accept it and see no other way.  This is terrible, and should never happen but it is a regular occurrence.  When people finally receive effective care at our center, it’s almost like a light bulb goes on above their heads.  They discover they can live a different kind of life and live pain-free for once and for all.

What are your chances of being headache free?  You will never know unless you call, (303) 394-CARE(2273).

Dr. Visentin, D.C.

Care Chiropractic

Denver, CO

©2010

In our Denver Headache Health Center we always promote these 3 natural and effective ways to help get rid of your headaches.

Drink plenty of water – Dehydration is often the cause of headaches. Before you reach for the bottle of Aspirin, make sure you are well hydrated! So how much water should you be drinking? Drink half your weight in ounces of water each day. For example, a 150 pound person would divide their weight in half and drink 75 ounces of water per day. One easy way to do this is to get a large water bottle with ounce measurements on the side. (more…)