Denver Headache Health Center

Everyday at my center we help people who have suffered with headaches for years.  In many instances we can trace their pain back to a car accident they had years ago.  Read this case history of one of the many patients we’ve helped with whiplash symptoms that came on long after the accident.

“My first visit to Dr. V’s office was about three weeks ago and at that time I had constant lower back pain and headaches everyday.  At first I was skeptical, since this was all new to me.  I was assured by Dr. V that I would get the help I needed.  I found him to be very helpful as he explained in detail the seriousness of my injuries.  After a few visits, the aching and the headaches seemed to increase.  I was told that it would take time to heal.  My injuries began many years ago due to a car accident.  After my fourth visit, my headache was gone and I have not had one since!  Overall I feel better but I know it will take time before I’m completely well. I believe chiropractic care will keep me healthy.  I encourage all of you to continue with your treatments.  Dr. V is a caring, professional that can help you.”                    Debbie G.

Accidents can bend car frames and the human frame as well.  When bones move out of alignment in the neck, it can lead to a lifetime of:

-         headaches,

-         fatigue,

-         difficulty sleeping,

-         loss of memory, and

-         loss of concentration.

Many times, victims of car accidents are unaware of the true origin of their problems till we discover it during a thorough exam.

If you’re wondering what’s causing your headache, give our center a call.  We offer a free examination to see if our advanced headache program may help you.  After the initial analysis, we will report to you and your spouse or significant other.  The findings may astound you.  Call now (303) 394-CARE (2273).

Denver Chiropractor

Dr. Visentin, D.C.

Care Chiropractic

Denver, CO 80220

©2010

At the Denver Headache Health Center, Dr. Visentin D.C. has found that headaches are very common. Over 90% of the population has experienced one at some point. They are a signal that something is wrong. In most cases, headaches are the result of spinal misalignments, emotional stress, physical trauma, chemical toxins or a combination of factors.

Most people react to headache with over-the-counter pain relievers. The constant use of drugs to treat headaches can come with serious consequences though. Kidney failure and liver damage have both been documented in patients that have used pain relievers excessively. What’s worse is that the underlying cause of the headache is never addressed.

Most patients that visit the Denver Headache Health Center are surprised to find that their headaches can be caused by problems in their lower back. A person’s spine supports the weight of their head. If there is a misalignment in the lower back, the upper spine has to compensate for that. The head will then shift off center as a result, causing a build up of stress that can lead to headaches. These misalignments – or “subluxations” – will affect muscles, nerves and even the blood flow to the head.

A subluxation occurs when a bone in the spine shifts out of place. This disrupts the communication between the brain and body by the central nervous system. Muscles can go into spasm and the spinal bones freeze up, cutting off adjacent nerves. This can cause disruptions in the control and regulation of vital bodily functions.

What Causes Subluxation?

The three basic causes are physical, emotional or chemical. Physical causes include accidents, slips or falls, repetitive motions and improper lifting. Emotions affect alignment as well, examples include; anger, stress and fear. Drugs, alcohol, preservatives in food, poor diet and environmental pollution are all chemical causes of subluxation.

Regular care is the Key

When there are disruptions in nerve communication, it can cause health problems beyond headaches and back pain. The nervous system controls every cell, tissue, and organ in the body. If there are clear pathways for the nerve impulses to travel through the spine, the body can stay balanced for optimal health. Chiropractic care is the only way to detect subluxations and address the cause of headaches in a natural, non-invasive manner.

Spinal problems aren’t the only cause of headaches, but a thorough chiropractic evaluation will uncover the most common cause of headache, (subluxation).

Some patients get immediate relief with chiropractic care. In others, the symptoms slowly resolve over weeks. It takes some time for patients that have experienced chronic headaches for many years. Chiropractic adjustments are the key to easing one’s suffering and raising the overall quality of life. If you are suffering from headaches, and are in the Denver area, contact Dr. Visentin, D.C. at the Denver Headache Health Center.  Call (303) 394-CARE (2273).

Written For:  Dr. Visentin, D.C.

                     Care Chiropractic

                     Denver, CO

                      ©2010

Over the years as a Doctor of Chiropractic and headache expert in Denver, I know that headaches are the body’s way of telling us that something is out of balance. There are some things we can do in our daily routine to help limit or prevent headaches. Here are 10 things that work.

1. What are you putting in your body?

First, look at your diet. Sugar, caffeine and alcohol are common headache triggers. Gradually reducing the amount of these three items may decrease the frequency of your headaches.

In this “drive-thru” world, one thing that is lacking in many people is the essential vitamins and minerals the body needs to work efficiently.  A balanced diet rich in all the food groups, but focusing on whole foods in their natural state, will help reduce the frequency and intensity of headaches.

2. Regularity is key.

Inflammation can begin with inflammation in the intestines. Regular bowel movements are a sign of efficient detoxification. One of the initial and most common signs of toxicity in the body is headache. Chronic headaches can be the result of the body attempting to process more toxins than it can handle. Magnesium at bedtime and a daily dose of probiotics will help combat this.

3. Use proper stress management and relaxation techniques.

Stress is part of everyday life. We cannot escape it, but we can develop coping skills for a crises at work and at home. This will require a lot of self awareness and attention. Physical stress can also play a part. Poor ergonomics at work (such as a bad chair), prolonged staring at a computer screen, or driving can cause headaches as well.

Many patients respond to breathing exercises, meditation or yoga to eliminate stress. Other patients may choose a more physical approach, such as running or swimming. Others still to try a new hobby as their form of release. The choice is yours, find something that helps and do it consistently.

4. Sleep it off.

A good night’s sleep is more important and more elusive than one might think. Most people need seven to nine hours each night. If you can’t fall asleep or find yourself not sleeping through the night, take a look at your pre-sleep routine. You may find a clue to your sleep issues there, and by making a few simple adjustments regain that precious rest you have been missing.

5. Drink more water.

Water is amazing. It helps the body in many ways. I have seen my patients’ headaches improve dramatically just by drinking more water each day. The goal is to drink 8-10 glasses daily, but don’t just start drinking that today. The best thing to do is to increase water intake slowly by adding one cup per day, every three days. It is easier to sip throughout the day, than guzzling large quantities of water in one sitting.

6. Evaluate your body mechanics and alignment.

Your posture as well as your head and neck alignment are huge factors in nearly all types of headaches. Most patients are completely unaware just how significantly their body architecture can affect their joints, until they are dealing with chronic pain. A chronic headache may very well be the body telling you that your spine is misaligned and needs attention.

Consulting a Doctor of Chiropractic can help with each of these factors. An “adjustment” may be the perfect thing to put the body in balance and ease headache.  Adjustments are virtually painless, and help realign the spine allowing for better overall health.

Looking for headache relief?  In the Denver, CO area contact Dr. Visentin D.C. (303) 394-CARE (2273)

Written For Dr. Visentin, D.C.

Care Chiropractic

Denver, CO

©2010