Denver Headache Health Center

Everyday at my center we help people who have suffered with headaches for years.  In many instances we can trace their pain back to a car accident they had years ago.  Read this case history of one of the many patients we’ve helped with whiplash symptoms that came on long after the accident.

“My first visit to Dr. V’s office was about three weeks ago and at that time I had constant lower back pain and headaches everyday.  At first I was skeptical, since this was all new to me.  I was assured by Dr. V that I would get the help I needed.  I found him to be very helpful as he explained in detail the seriousness of my injuries.  After a few visits, the aching and the headaches seemed to increase.  I was told that it would take time to heal.  My injuries began many years ago due to a car accident.  After my fourth visit, my headache was gone and I have not had one since!  Overall I feel better but I know it will take time before I’m completely well. I believe chiropractic care will keep me healthy.  I encourage all of you to continue with your treatments.  Dr. V is a caring, professional that can help you.”                    Debbie G.

Accidents can bend car frames and the human frame as well.  When bones move out of alignment in the neck, it can lead to a lifetime of:

-         headaches,

-         fatigue,

-         difficulty sleeping,

-         loss of memory, and

-         loss of concentration.

Many times, victims of car accidents are unaware of the true origin of their problems till we discover it during a thorough exam.

If you’re wondering what’s causing your headache, give our center a call.  We offer a free examination to see if our advanced headache program may help you.  After the initial analysis, we will report to you and your spouse or significant other.  The findings may astound you.  Call now (303) 394-CARE (2273).

Denver Chiropractor

Dr. Visentin, D.C.

Care Chiropractic

Denver, CO 80220

©2010

Doctors of chiropractic have magic hands!  As a chiropractor I’ve enjoyed the best training available to doctors today concerning the “art of palpation” (or touch).  Chiropractors can “see” with their hands.

The other day, I felt a patient’s neck and noticed a vertebra was slightly misaligned.  When this bone moves out of place it often causes headache and can cause neck pain as well.  The muscles around the bone were tender and inflamed.  I don’t normally do this but I blurted out, “Is someone in your life being a pain in your neck?”  She quickly asked; “how did you know?  I just had a big run in with my boss!”  I let her know that, “I could just feel it.”  Of course I set the neck bone gently back into proper alignment and she left feeling much better.

Doctors of chiropractic are trained in a lost art called “palpation.”  Palpation means, to feel through the surface of the body for the purpose of determining the exact alignment of the spinal vertebrae and other structures.  During school we received more classroom hours than an ordinary doctor receives.  We spent many hours palpating the various structures of the spine on countless patients.  Some of the exercises we did required us to wear blindfolds as we felt for various structures deep in the spinal region.  We became so good, we could feel through several phone book pages to locate a human hair hidden under the pages by our professor.  We learned over time to “see” with our hands.

The point of this training of course, was to learn to detect spinal misalignments or subluxations.  Using ones hands to feel for bones out of place is one aspect of spinal analysis.  If the spine is straight, there is no interference with the nervous system.  When it’s subluxated or out of alignment, it causes serious nerve interference.  This leads to “dis-ease” and eventually disease.  The best scientists and doctors understand that this is the most common cause of illness today.  Bones out of place impact our nervous system and gradually erode our health.

When you are ready to get “the power turned on” in your life, visit a doctor who can see with his hands.  Find the cause of your “dis-ease” and correct it.  See a doctor of chiropractic.  

Dr. Visentin, D.C.

Denver Chiropractor

Care Chiropractic

Over the years as a Doctor of Chiropractic and headache expert in Denver, I know that headaches are the body’s way of telling us that something is out of balance. There are some things we can do in our daily routine to help limit or prevent headaches. Here are 10 things that work.

1. What are you putting in your body?

First, look at your diet. Sugar, caffeine and alcohol are common headache triggers. Gradually reducing the amount of these three items may decrease the frequency of your headaches.

In this “drive-thru” world, one thing that is lacking in many people is the essential vitamins and minerals the body needs to work efficiently.  A balanced diet rich in all the food groups, but focusing on whole foods in their natural state, will help reduce the frequency and intensity of headaches.

2. Regularity is key.

Inflammation can begin with inflammation in the intestines. Regular bowel movements are a sign of efficient detoxification. One of the initial and most common signs of toxicity in the body is headache. Chronic headaches can be the result of the body attempting to process more toxins than it can handle. Magnesium at bedtime and a daily dose of probiotics will help combat this.

3. Use proper stress management and relaxation techniques.

Stress is part of everyday life. We cannot escape it, but we can develop coping skills for a crises at work and at home. This will require a lot of self awareness and attention. Physical stress can also play a part. Poor ergonomics at work (such as a bad chair), prolonged staring at a computer screen, or driving can cause headaches as well.

Many patients respond to breathing exercises, meditation or yoga to eliminate stress. Other patients may choose a more physical approach, such as running or swimming. Others still to try a new hobby as their form of release. The choice is yours, find something that helps and do it consistently.

4. Sleep it off.

A good night’s sleep is more important and more elusive than one might think. Most people need seven to nine hours each night. If you can’t fall asleep or find yourself not sleeping through the night, take a look at your pre-sleep routine. You may find a clue to your sleep issues there, and by making a few simple adjustments regain that precious rest you have been missing.

5. Drink more water.

Water is amazing. It helps the body in many ways. I have seen my patients’ headaches improve dramatically just by drinking more water each day. The goal is to drink 8-10 glasses daily, but don’t just start drinking that today. The best thing to do is to increase water intake slowly by adding one cup per day, every three days. It is easier to sip throughout the day, than guzzling large quantities of water in one sitting.

6. Evaluate your body mechanics and alignment.

Your posture as well as your head and neck alignment are huge factors in nearly all types of headaches. Most patients are completely unaware just how significantly their body architecture can affect their joints, until they are dealing with chronic pain. A chronic headache may very well be the body telling you that your spine is misaligned and needs attention.

Consulting a Doctor of Chiropractic can help with each of these factors. An “adjustment” may be the perfect thing to put the body in balance and ease headache.  Adjustments are virtually painless, and help realign the spine allowing for better overall health.

Looking for headache relief?  In the Denver, CO area contact Dr. Visentin D.C. (303) 394-CARE (2273)

Written For Dr. Visentin, D.C.

Care Chiropractic

Denver, CO

©2010

It seems unbelievable that a gentle adjustment to the spine could have such profound results with difficult and chronic cases of headache pain.  Patients find them so remarkable they write enthusiastic testimonials like this one.

“One week of treatments made such a difference in my life!  I am headache-free after years of chronic pain.  I can turn my head freely and my hearing has become clear and stayed that way.  I couldn’t believe it!  I can actually hear better, move better and I feel better!  I know that my life is better from chiropractic adjustments.” – Sydney C.

We’ve helped so many patients that we tend to take amazing results for granted.

Remember, waiting is dangerous and your problems may get worse without care.  You could feel great.  You have nothing to lose!  Call now (303) 394-CARE (2273), mention this article and receive a FREE examination without obligation.

Dr. Visentin, D.C.

Care Chiropractic

Denver CO

©2010

“Why did I wait, I can’t believe I lived with this pain so long.  All the time I was suffering I could have been feeling great.”  At Care Chiropractic, we hear these remarks so often, that we wonder why anyone hesitates to get care.  What we do works so well, it makes waiting seem pointless.  Here’s a letter from one of our many patients who suffered migraines for years.

“I had terrible migraines and sinus headaches along with mid back pain from being a nurse.  These migraines would stop me from doing my activities at work, caring for my children and housework.  I went to see Dr. V. and he gave me my life back.  He is wonderful.  I can enjoy my life again.” –M.M.

Sometimes we grow so used to hurting, we think it’s “normal” for us.  Our pain goes on and on until we accept it and see no other way.  This is terrible, and should never happen but it is a regular occurrence.  When people finally receive effective care at our center, it’s almost like a light bulb goes on above their heads.  They discover they can live a different kind of life and live pain-free for once and for all.

What are your chances of being headache free?  You will never know unless you call, (303) 394-CARE(2273).

Dr. Visentin, D.C.

Care Chiropractic

Denver, CO

©2010

In our Denver Headache Health Center we always promote these 3 natural and effective ways to help get rid of your headaches.

Drink plenty of water – Dehydration is often the cause of headaches. Before you reach for the bottle of Aspirin, make sure you are well hydrated! So how much water should you be drinking? Drink half your weight in ounces of water each day. For example, a 150 pound person would divide their weight in half and drink 75 ounces of water per day. One easy way to do this is to get a large water bottle with ounce measurements on the side. (more…)